Habits form whether we like it or not.
If we’re careful, and work hard for long enough, habits can be wonderful: yoga each morning; planning important things for tomorrow; daily practice of the piano; times and spaces shared with the ones you love.
Other habits are more insidious. I’m looking at you automatic notifications.
Just thinking about this leaves me feeling both excited and a little bit anxious. The prospect of change often has this effect on me. Okay, okay … I’ll close ALL of my Chrome tabs.
I hope to learn the best and worst bits of trying this change on. And maybe I’ll make some of these changes into habits I choose.